It seems every time we turn around there’s a new diet showing up that’s going to make us skinny like those models we see on TV. Trouble is too skinny is no more healthy than weighing too much. Healthy diets make healthy people and these 6 ways to shed those extra pounds will have you eating healthy.

1. Loose The Mindset
If you really want to loose those pounds forever you need to change the way you think. Y » Read more: Healthy Diets Make Healthy People