Posts Tagged ‘Nutrition’

More than just a spa, It’s a Sanctuary!

June 2nd, 2010

It is after Songkran and the summer heat has yet to completely dissipate. Bangkok, which gets abandoned once a year at this time, is starting to fill up again as cars from resorts and buses from villages all head back into town.

We, on the other hand, are heading out, looking for a short break beyond Bangkok. The long weekend holiday had been filled with merry-making, food, and too much partying – and what we really n » Read more: More than just a spa, It’s a Sanctuary!

Tags: , , , , , , , ,

Related posts

Three Simple Steps To A Healthier Lifestyle

May 14th, 2010

Every human being is the author of his own health or disease.
Buddha

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Buddha

It is health that is real wealth and not pieces of gold and silver.
Mohandas Gandhi

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because » Read more: Three Simple Steps To A Healthier Lifestyle

Tags: , , , , , , , ,

Related posts

You Can Choose To Live A Healthier Lifestyle

December 13th, 2009
You Can Choose To Live A Healthier Lifestyle

Ask yourself these two questions, as you get older do you honestly think that you are likely to get sicker, have different health problems and more of them? Or will you choose a healthier lifestyle?

Since we now live in the information age, if we really want to be healthier, then it is possible to improve with age, rather than giving in to the downhill spiral of deterioration and ill health. Past research has proven it to be so.» Read more: You Can Choose To Live A Healthier Lifestyle

Tags: , , ,

Related posts